mindful empowerment 

MTWiS

MOVING THROUGH THE WORLD IN STORIES

kids Yoga

Created specifically for girls in residential treatment centers  providing tools through mindfulness, yoga and art to help self - regulate, become self-aware, gain self-respect by empower themselves to create positive change in their lives

crossoveryogaproject.org

 Kids classes for 7 - 18yrs

THe crossover yoga project

yoga,  A tool for life....

My granddaughter would not go into the pool past her chest. When she did, she would panic and get out of the pool because she was scared.  After working with Elisha at camp, to my surprise, she jumped into the pool and swam underwater without hesitation. I asked her how she did it, she replied, "I thought of Miss Elisha's mediation and I knew I could swim!"

Combining the art of ancient oral storytelling 

​with the practice of yoga, children are exposed to a new way of enjoying stories and finding new ways to connect with their bodies

laughing heart yoga offers kids, tweens and teens creative yoga classes in an uplifting environment to inspire, educate and provide positive support for their developing minds and bodies.

Kids, tweens and teens aren’t little adults. They have different needs, respond to different stimuli and learn in different ways.  That’s why laughing heart yoga offers invigorating, interactive, non-competitive, mind-expanding yoga classes. Each student is guided toward their inner strength, and toward developing self-confidence and respect for themselves and others.